find your way
Everything on this site.
One plain list of every page, so you can find what you need without hunting through menus.
Only on the demo: pages waiting for your word
None of these are on the live site yet. Each note says what it's waiting for.
- Your things · our wording pass is done: ready for your read
- Digital declutter · first draft for your comments; waits on a pilot and the insurance wording
Start here
The main pages, in the order most people read them.
- Home
- About Kari
- Services: eight ways in
- Sorted for Good · storage and systems built around you, so a cleared space stays that way
- Pricing
- What to expect · the full picture of working together
- Getting the most from sessions · why fewer, longer sessions tend to buy more
- Contact · book a free initial consultation
Support for where you are
Pages written for a particular situation or place.
- Hoarding support
- For families · for the people who care about someone overwhelmed at home
- Why clutter feels so hard
- Why letting go is hard
- What to declutter first
- Which kind of help do you need?
- ADHD-friendly decluttering and organising in London
- ADHD-friendly home support across West London
- Decluttering help in Ealing, at your pace
- Decluttering in London
- Decluttering across West London, gentle and judgement-free
- Hoarding support in Ealing and hoarding help across West London, with no judgement and no pressure
- Hoarding support in London, gentle and at your pace
- Professional organiser in Ealing, for a calm and workable home
- Sorting a loved one's home after a death, in London
Free tools and printables
Things you can use today, no booking needed.
- The Toolkit · gentle guides, listed below
- Body doubling: why starting is easier with someone there
- Setting up a calm corner at home
- How to start decluttering when you're overwhelmed
- Grounding techniques for when everything feels too much
- Journaling for anxiety: how to start, what to write, and why it helps
- How to make a self-soothe box from things you already have at home
- Self-soothing: what it is and how to do it when your head is too full
- Two weeks until someone comes round
- 30 journal prompts for anxiety, sorted by the moment you need them
- Where your things can go next, in West London
- Journal prompts for when you cannot sleep because of worry
- How to keep a worry diary (and why it quietens the worrying)
- Can you learn DBT skills without a therapist?
- How to keep a thought diary (the CBT method, without the jargon)
- How to keep a mood diary (and what to look for after two weeks)
- Keep, Ask, Not yet: a sorting plan for a loved one's home
- Someone needs to come in and you're embarrassed about the house
- When your energy is gone and the room shows it: the bare minimum reset
- Best journals for anxiety in the UK: an honest comparison, ours included
- Printables
- Films · Kari's short films, with transcripts
- My Worry Tree · free calming self-help app
- Five senses grounding
- Free decluttering checklist
- More from Healing Spaces · the app, free downloads, and the shop in one place
- Workbook shop
- Glossary
For professionals and family
Referrals, reviews, and what others say.
- For professionals · social workers, NHS, councils
- Refer someone
- Testimonials
- Projects · things made with clients
- Leave a review
The blog
Every post, newest first. Also at the blog index.
- Lived experience and peer support: what it means, and how it works with Kari · Oct 2026
- 'Hoarder Cleaning' or House Clearance: Which One Do You Need? · Aug 2026
- Access to Work and ADHD Home Support: What Might Be Covered · Jun 2026
- ADHD and Clutter: It Was Never a Willpower Problem · Jun 2026
- Clearing a Loved One's Home After a Death, Gently and at Your Pace · Jun 2026
- The One-Corner Method: How to Declutter When Overwhelmed · Jun 2026
- Decluttering When You Live With Depression · Jun 2026
- Embarrassed About the State of Your House? Read This First · Jun 2026
- What a Non-Judgement Hoarding Initial Consultation Looks Like · Jun 2026
- How to Help a Family Member Who Hoards (Without Making It Worse) · Jun 2026
- Is It Hoarding or Just Clutter? A Gentle, No-Diagnosis Guide · Jun 2026
- Decluttering Support for Self-Neglect: A Referral Guide · Jun 2026
- What Is a Depression Room? And How to Make a Start · Jun 2026
- What Is a Doom Pile, and How Do You Clear One? · Jun 2026
- What Is Body Doubling? ADHD-Friendly Decluttering, Home Organising and Cleaning in West London · Jun 2026
- When the House Feels Impossible: Gentle Help for Self-Neglect · Jun 2026
- ADHD and decluttering: why it's harder for some brains · May 2026
- Depression and a messy home: when your home reflects how you feel · May 2026
- Self-neglect: what it actually is, and what helps · May 2026
- Before and after: what decluttering support actually looks like · May 2025
- Quick and easy pet hair hack: no motivation needed · Apr 2025